Cross Country
If you have any questions or concerns feel free to contact Coach E Langston
In order to participate in athletics, students must have their Sports Participation Forms turned in to the office 24 hrs prior to participation. Other requirements and testing documentation found HERE.
This paperwork may take several days to process, and the athlete may not participate until this is complete, so please make plans accordingly. Athletes must notify the coach that paperwork has been turned in, and the coach will obtain a copy from the office or athletes may hand the coaches a copy.
DRINK WATER and EAT HEALTHY before workouts each day.








